Monday, January 17, 2011

Saturday, January 15th, 2011

Today's Goal: 3 miles @ 11:33

Distance Ran: 2.7 miles
Time of Run: 28:36 (10 min 50 sec miles)
Calories Burned: 346 (treadmill set at incline level 1)

I had to hurry today So I didn't quite finish my mileage. 

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