Tuesday, February 22, 2011

Saturday, February 19th, 2011

Today's Goal: :  Long Run, 6 miles @ 11:27
Today's Workout: 2.04 miles in 21:55 on elliptical, 2.09 on bicycle in 10 minutes, 1 mile on treadmill in 9:08

Well, I just couldn't bring myself to run 6 miles today.  It's trouble, I've kind of lost my motivation again.  Anyway, I went to the gym and I did something.  I felt guilty at the end so I tried to run a fast mile.  I sort of did.

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