Today's Goal: : Long Run, 6 miles @ 11:27
Today's Workout: 2.04 miles in 21:55 on elliptical, 2.09 on bicycle in 10 minutes, 1 mile on treadmill in 9:08
Well, I just couldn't bring myself to run 6 miles today. It's trouble, I've kind of lost my motivation again. Anyway, I went to the gym and I did something. I felt guilty at the end so I tried to run a fast mile. I sort of did.