Today's Goal: Easy Run, 3 miles @11:24
Today's Workout: 2.54 miles in 34:39
Today was a bad day, there is a bunch of stuff going on with my family and I read about a million texts from various sisters on the way to the gym. Needless to say I walked the first 1 minutes of my workout, so that is why my time is so long. I had to leave early too because I had an appt. that I had to get ready for.