Wednesday, November 17, 2010

Monday. November 15th 2010

Distance Ellipticalled = 3 miles
Time of workout = 28 minutes

I worked out with T this morning, it is good to have someone to talk with again.  You may also noticed that it is Monday.  I am trying to workout every morning, running on Tues and Thurs and Sat for sure and other days if the treadmill is available.
Fun fun fun!

4 comments:

  1. :D Do you usually do the treadmill instead of the elliptical because it's harder core? Or because you prefer it...

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  2. I switch it up, my new goal is to workout monday through saturday. I HAVE to run on Tues thurs and Sat and then whatever plus weights on the other days.
    I am trying to pretend that I am in marathon training for next spring, but I am not sure that 3 mile runs at .5 incline will get me there. It is just a means to an end when it will be warm and I can run outside again. In six months or so?

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  3. lol. Come on - .5 incline is a BIG DANG DEAL!

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  4. Ha ha! Thanks for the encouragement Amy, you are awesome! I guess .5 is better than .0, right?

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