Tuesday, November 30, 2010

Tuesday, November 30th, 2010

Distance Cycled: 4.0 miles in 15 minutes
Distance Ran: 1.53 miles in 16.02 minutes
Huh, wish I could run half as fast as I can cycle.

A good workout this morning!  It has been so hard to get up this week, probably because I took three days off last week and slept in.  It was glorious, but hard to get back in the groove.  I am ALWAYS glad that I get up and workout, ALWAYS!  It is just hard to remember that on a very cold and dark morning.

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