Monday, August 9, 2010

Saturday, August 7, 2010

Distance Ran = 5.7 miles
Time of Run = 59.86 minutes
Route = New route, combo of 5k plus church route, plus neighborhoods.

Today was great!  I really loved running this morning, I haven't been on a really good run in a while and it just felt great.  The weather was perfect, although I started running in the dark, I guess that is just a sign of the impending autumn weather.  I found myself appreciating the sky, the sunrise, and the ability that I have to run.  I really have a lot to be thankful for, and I am glad that I took the time this morning to run so that I could have that moment.

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