Thursday, December 9, 2010

Wednesday, December 8th, 2010

Distance Cycled: 2 miles?  I think...can't remember
Time: 10 minutes
Distance Ellipticalled: 2 miles?  I think...
Time: 20 minutes

Also did Tri and Bi's 3x12, a level 3.  I am thinking I should move up a level or add more reps or something..

1 comment:

  1. You can do more than 3! :) Do you know that you are inspiring to follow? True story.