Thursday, December 23, 2010

Thursday, December 23rd, 2010

Distance Cycled: 7.5 miles
Time of Workout: 33 minutes
Weights lifted: bi's and tri's at 4, 3x12

I am pretty sure that I am going to come short of my goal of working out 20 days in December, unless I workout on Christmas It will not happen.  So, new goal.  18 days of workouts in December.

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