Thursday, October 28, 2010

Thursday, October 28th, 2010

Distance on Elliptical: 2.5 miles in 20 minutes
Distance on Treadmill: 1.5 miles in 16 minutes

I actually woke up slightly ok with the fact that I was about to embark upon a treadmill workout.  My goal was four miles.  When I got there another good neighbor was already tearing it up on the 'mill, so I did the first half of my workout on the elliptical.   I was going pretty fast to try and simulate a running motion, but let's face it.  It's just not the same workout.

I finished out on the 'mill.

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