Distance Ran = 9 miles
Time of Run = 1 hour 30 minutes (10 min mile)
Route = Running trail near house
Today marks the longest run of my running life! Ran with my long run buddy, she kept us at a swift pace. We actually took two water breaks, and that is included in the total time. For some reason my middle toe kept falling asleep while I was running, it was weird. My hips are a bit sore and I'm really tired, but other than that I feel great! Next Saturday, I'm going to shoot for 9.5 miles.