Distance Ran = 3.5 miles???
Time of Run = Anywhere from 35 to 45 minutes, stopped tracking - need a watch!
Route = 5k plus loop
I ran with L again today, as always we had some great conversation. Lately I have been having a hard time getting up to run, I blame the dark. Knowing that L is waiting for me is great motivation and I NEVER regret how I feel once we start. It's just a great way to start a day, especially when I know it will be a busy one. L, if you are reading this, you are a great running partner - thanks!