Distance Ran = 5k
Length of Run = 28.17 minutes (8.81 per mile...PR!!!)
Route = 5k route
It was crazy windy this morning, it seemed to always be changing directions and so I felt I was mostly running into the wind. It was nice and cool though, and no mosquito's. I pushed it this morning and am happy with my results! I would really like to shave off another minute or so on my 5k time. That is my goal for next week's Tues and Thurs runs.
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