Distance Ran = 3.5 miles
Time of Run = unsure (anywhere from 35-40 minutes)
Route - 5k plus to church
I have a new running buddy! Good friend L and I ran together this morning and it was great! A couple of women have been attacked in broad daylight near my home so from now on I vow to always run with someone. Anyway, we had a good run and a good conversation. We are planning on running together on Thursday too.
Less than two weeks until the dirty dash and I am so excited! The only thing I am not looking forward to is driving home with mud everywhere. I'll have to figure that one out...