Distance Ran = 5 miles!
Time of Run = 47.92 minutes (9.58 per mile PERSONAL RECORD!!!)
Route = Good 'ole churchy x2
Today was great! I felt ready to pick up the pace and my mileage, so I did. I must admit that I think that my pace is faster than that of my running partners, but it's ok because I run alone one time per week and that is the day that I will push it. Next Saturday is the 5k that I signed up for, and I have four weeks from today until the 10k. My current goal is to get my pace a bit faster, than after the 5k I will start running a 10k on my long days and focus on my pace at that distance. I love it!