It was the ides of March. There is no other explanation for my complete absence from running these past three weeks. I just didn't want to, couldn't wake up, and felt horrible every single day. Well, I'm back!
Today's Run: 2.0 miles in 20:14 minutes
It's basically like starting from scratch, but Nick assures me that if I am consistant that I should bounce back quickly. I forgot how much better I feel when I get up and get moving in the morning. I think that I am going to have to fight myself every day for a little while to do it, but eventually I will get back into my habit!
Next run: Ward 5k, April ....something. I would like to beat my last 5k time of 29 minutes. My goal is going to be 28:28. Here we go!