Today's Goal: Rest/XT
Today's Workout: Elliptical 1.01 in 9:46
I did a bunch of squats
Wall sits 1x30 seconds, 2x1:00
Calf Raises 3x20 straight foot
Calf Raises 3x20 toes pointed outward
Ab Machine 3x20 @ level 3
MAN pushups 3x5
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