Wednesday, March 30, 2011

It was the ides of March.  There is no other explanation for my complete absence from running these past three weeks.  I just didn't want to, couldn't wake up, and felt horrible every single day.  Well, I'm back!

Today's Run: 2.0 miles in 20:14 minutes

It's basically like starting from scratch, but Nick assures me that if I am consistant that I should bounce back quickly.  I forgot how much better I feel when I get up and get moving in the morning.  I think that I am going to have to fight myself every day for a little while to do it, but eventually I will get back into my habit!

Next run: Ward 5k, April ....something.  I would like to beat my last 5k time of 29 minutes.  My goal is going to be 28:28.  Here we go!