Today's Goal: 3 miles@ 11:31
Today's Workout: 3.2 miles in 35:16 (11:20 per mile) 399 calories
Plus...Chair Steps, 3x15 each leg, plus 3x15 pulses each leg.
Push ups 3x6
Some good stretching.
Showing posts with label Day 79. Show all posts
Showing posts with label Day 79. Show all posts
Saturday, January 29, 2011
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