Today's Goal: Rest or XTrain
Today's Workout: 5 minute warm-up on recumbent bicycle
Distance Ellipticalled: 2.24 miles
Time of Workout: 20 minutes
I also did 3 REAL push-ups and some stretching. I need to be better about stretching, it felt so good and my muscles were way too tight!
Showing posts with label Day 75. Show all posts
Showing posts with label Day 75. Show all posts
Thursday, January 20, 2011
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